Will Strathdee
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February 18, 2026
Certainty Is Not Science: Why Clients Should Be Skeptical of “Irrefutable” Coaching Systems
July 30, 2025
Metabolic Flexibility and the Military Athlete: Why Your Fuel Utilisation Could Determine Success
March 20, 2025
Olympic Weightlifting as a Catalyst for Athletic Performance
February 21, 2025
Optimising Hamstring Strength Training for Athletes
December 23, 2024
Endurance Training for UK Special Forces Selection: Advanced Insights and Performance Metrics
December 19, 2024
Is Carbohydrate loading necessary for endurance performance?
August 22, 2024
Knowledge vs. Experience
February 21, 2026
Complex Training Modalities and the Case for Keeping It Simple
August 4, 2025
Running Economy: The Cornerstone of Endurance Performance
June 12, 2025
Box Squats for Strength and Power Development
December 16, 2024
Plyometrics
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Will Strathdee 